Group Apparatus

45 MINUTES

A classical Pilates session incorporating Tower & Reformer. Maximum 6 per class.

Pre & Post Natal

45 MINUTES

A safe way for expecting or new Mum’s to exercise, Baby’s welcome! Tailored to each clients needs. Maximum 6 per class.

Golden Girls

45 MINUTES

60 + Group Apparatus Pilates designed for the mature body. We incorporate elements of balance and build strength for bone density. Maximum 6 per class.

Private Pilates

45 MINUTES

A classical Pilates session incorporating Mat Pilates, Mobility Training, Wunda chair, Arch, Cadillac & Reformer.

Fit

45 MINUTES

Your choice of strength, cardio or hybrid PT style session catered to you individual fitness or physique goals. Private sessions only.

Zoom Online

45 MINUTES

Any class styles can be brought to you online live, via Zoom. With two way viewing, your trainer is still able to correct you for a personalised session.